Caterpillar Counseling LLC

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” – Maya Angelou Are you stuck repeating the same behavioral patterns that cause distress and you want to change? Are you ready to stop feeling sad, irritable, anxious, or overwhelmed? Are you struggling with identity issues or existential questions? Every individual experiences serious and/or elevated negative emotions brought on by circumstances, family, friends, or others, at some point in their lives. Feelings of anxiety, depression, anger, worry, loneliness, etc., can hinder your ability to experience a successful life full of joy and tranquility. As your therapist, I can provide support in your journey towards personal growth and healing. I view people as individuals with complex experiences and viewpoints. As such, my counseling style is very eclectic, incorporating various evidence based, client-centered approaches and multicultural perspectives, to help with your unique needs. I strive to provide support in a caring and compassionate manner, while offering you a safe place to explore your thoughts and feelings in an open and honest way, without fear of judgement. Throughout my 20-year career I have supported the healing journey of many children, adolescents, and adults, in both English and Spanish. Helping empower them to live their most authentic lives! You too can begin your healing journey. Contact me today to set up an appointment!