Caterpillar Counseling LLC

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” – Maya Angelou Are you stuck repeating the same behavioral patterns that cause distress and you want to change? Are you ready to stop feeling sad, irritable, anxious, or overwhelmed? Are you struggling with identity issues or existential questions? Have you experienced abuse and trauma? Every individual experiences serious and/or elevated negative emotions brought on by circumstances, family, friends, or others, at some point in their lives. Feelings of anxiety, depression, anger, worry, loneliness, etc., can hinder your ability to experience a successful life full of joy and tranquility. As your therapist, we can provide support in your journey towards personal growth and healing. At Caterpillar Counseling we view people as individuals with complex experiences and viewpoints. As such, our counseling style is very eclectic, incorporating various evidence-based, client-centered approaches and multicultural perspectives, to help with your unique needs. We strive to provide support in a caring and compassionate manner, while offering you a safe place to explore your thoughts and feelings in an open and honest way, without fear of judgement. CLINICIANS Ani Bisono, MS, LPCC - Over 20 years of experience supporting the healing journey of many children, adolescents, and adults, in both English and Spanish. I offer a trauma-informed and gender-affirming space where all parts of you are welcome. My approach is rooted in compassion, honoring your unique experiences with gender and racial identity, relationships, and life's deeper questions. I practice from a sex-positive, body-positive lens to support your healing, self-discovery, and growth with care and respect. Hari Sheppeard, MSW, LCSW - Over 20 years of experience supporting the healing journey of adults in the areas of trauma, abuse, and addictions. I provide trauma-informed and compassionate care to those who find themselves in a situation where they are looking for help in sorting through the maze in their brain. I specialize in working with women who were betrayed and/or abused by religious and/or spiritual leaders. This form of abuse, while prevalent, has not had the attention it deserves, but I have witnessed incredible healing and want you to know the harm that was done can STOP hurting you. Here at Caterpillar Counseling we strive to help empower you to live your most authentic life! You too can begin your healing journey. Contact us today to set up an appointment!